Health & Fitness Trainer
My workouts focus on core strength and stability. Burn fat and increase your functionality as well as performance, both in sports and in everyday life! As your personal trainer, I would like to guide you in developing a healthier lifestyle. My focus is to provide you with a fitness program based on a holistic approach to body, mind and soul. A successful journey to sustainable fitness requires proper nutrition and mindset, both of which are as essential as the training itself - especially as we increase in age. Discover your passion for fitness and wellbeing and allow me to motivate you to push your own limits.